Your osteopath takes time to understand your concern fully — not just where it hurts, but your wider health history, lifestyle, and goals. Initial appointments are up to one hour.
A thorough physical examination including posture, movement, and palpation. We may ask you to perform simple movements so we can see how your body is working as a whole.
Hands-on osteopathic treatment tailored to you — which may include cranial, articulation, soft tissue work, HVLA, MET, or visceral techniques depending on what's appropriate.
We'll discuss what we found, what we treated, and what to expect next. You'll leave with a clear plan and any relevant advice, exercises, or referral if needed.